Episode 22

full
Published on:

25th Jan 2022

Sorrel Roberts (breathing)

This week, Sorrel Roberts, a personal and professional development coach, tells us:

  • How breathing is a unifying factor of religions
  • How to turn off your inner chat
  • Why your experiences are based on predictions
  • How some people slow down time to predict the future
  • Why Sorrel gets cross about the idea of the lizard-chimp-human brain
  • ... and much more.

Find out more about Sorrel at sorrelroberts.com and book a place on her upcoming 'Breath for coaches' workshop.

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Check out previous episodes at thecoachsbackpack.com

More about Sorrel

A professionally and academically accredited coach, passionate about harnessing the benefits of coaching to assist organisations and individuals in realising their potential.

Sorrel brings to her work: experience within national and international organisations and extended experience of coaching and personal development.

When she isn’t coaching Sorrel can be found learning new life lessons from her daughters.

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About the Podcast

The Coach's Backpack
An insight into what coaches consider the most important tools of their trade
The Coach’s Backpack podcast asks a variety of coaches (from sports to comedy) what they consider to be the most important tools of their trade, physically and/or mentally.

They are only allowed to take limited items on a hypothetical new engagement: one book, one tool/technique/approach/framework, one other item of their choice … and a person to accompany them.
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About your host

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David Lowe

David Lowe is a business coach, mentor, trainer and author.

He has worked with a wide range of clients across many industries, including Ford, Novartis, Ministry of Justice, NET-A-PORTER, NHS, John Lewis, GDS, Naked Wines and Shelter.

David has a post-graduate in Business & Personal Coaching from University of Chester and is currently researching how humour can be used effectively in coaching.

He has written a number of books, including 'The Innovation Revelation: A story about how to satisfy customer needs' and 'The Lemonade Stall: How to test and validate ideas -- a story and workbook'.